Yes. All counseling services are provided through a secure telehealth platform and are available to clients throughout Oklahoma. Virtual therapy allows you to access support from the comfort and privacy of your own space. In-person services are not available at this time.

I work with clients experiencing anxiety, trauma, PTSD, life transitions, grief, self-esteem challenges, stress, relationship concerns, and other emotional difficulties that impact daily life.

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps individuals process distressing experiences and reduce the emotional impact of painful memories.

Research has shown that virtual EMDR can be just as effective as in-person EMDR for many clients. EMDR can be successfully adapted to telehealth while maintaining the same structured treatment approach.

Yes. I provide counseling services for teens generally ages 15 and older as well as adults. Younger adolescent cases will be considered depending on appropriateness of services offered.

Yes. Couples counseling is available to help partners improve communication, strengthen connection, navigate conflict, and build healthier relationship patterns.

Yes. LPC supervision services are available for Oklahoma LPC Candidates seeking licensure supervision.

The first session focuses on going over your completed intake paperwork, getting to know you, understanding your concerns, discussing your goals, and determining the best approach for treatment. It is also an opportunity to ask questions and ensure we are a good fit.

Most clients begin with weekly sessions. As progress is made, sessions may transition to every other week or another schedule that best supports your goals.

Yes. Insurance-covered services may be available through my partnerships with Alma and Rula. Coverage varies by insurance plan. Please contact me to discuss your insurance options and determine the best fit for your needs.

Many people reach out because they feel stuck, overwhelmed, anxious, or uncertain about what they need. A consultation can help determine whether counseling is a good fit and what next steps may be most helpful.

Getting started is simple. Use the contact form or schedule a consultation to discuss your needs, ask questions, and determine whether counseling is the right next step for you.